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Q. Does a Counsellor have all the answers?

In short—no, sorry!


You are the expert of your own life. A counsellor is here to assist you in exploring and making sense of your experiences, challenges, goals, areas of struggle, hopes, and dreams. However, counsellors don't possess a magic wand or secret knowledge that guarantees solutions to every problem or answers every dilemma.


So, what can a counsellor do?

They can collaborate with you as you journey toward a more fulfilling life, tailored to your unique needs and desires. This collaboration might involve trying new coping strategies, developing confidence in conflict resolution, gaining insights into your thought patterns, uncovering underlying emotions, or receiving relevant psychoeducation.


At the end of the day, we believe that effective counselling occurs through a collaborative approach. While counsellors can offer guidance and support, the most impactful changes occur when you take an active role in your counselling journey. You are the expert in your life, and together, we can work towards meaningful growth and positive transformations.



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